Women's Health Pilates
July 22, 2026 September 23, 2026
with Bethany McLean
SERIES OF CLASSES
Total # of Classes
10
Class length
55 minutes
Location
Consultancy House Clinic
1
spot leftA gentle, restorative Pilates class designed to support women’s pelvic floor health. This session focuses on reconnecting with your core, improving strength and stability, and promoting optimal pelvic floor function. Through mindful movement, breathwork, and targeted exercises, you’ll build confidence, enhance body awareness, and support recovery from pregnancy, injury, or pelvic health concerns. Suitable for all levels.
The class takes place on...
- July 22 at 18:15 (Wednesday)
- July 29 at 18:15 (Wednesday)
- August 5 at 18:15 (Wednesday)
- August 12 at 18:15 (Wednesday)
- August 19 at 18:15 (Wednesday)
- August 26 at 18:15 (Wednesday)
- September 2 at 18:15 (Wednesday)
- September 9 at 18:15 (Wednesday)
- September 16 at 18:15 (Wednesday)
- September 23 at 18:15 (Wednesday)
Reservations
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