Intermediate Pilates
with Bethany McLean 
Intermediate Pilates
with Bethany McLean
with Bethany McLean
June 9 (Tuesday)
at 9:30
Class length
55 minutes
Location
Consultancy House Clinic
4
spots leftIntermediate Pilates is designed for individuals who have mastered the basic Pilates principles and exercises from beginner classes. It involves a step up in complexity and intensity, targeting deeper core muscles, stabilizers, and increasingly dynamic movements while maintaining proper alignment and control. This class continues to use props, including weights.
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